Dump And Bake Your Way To A Fantastic Meatball Casserole

INGREDIENTS :

 

1 kg of ground beef

150 g onions

2 cloves of garlic

2 c. chopped parsley

0.5 c. ground cumin

40 g of unsalted butter

salt, pepper to taste

 

INSTRUCTIONS :

 

Peel and roughly chop the onions.

 

Peel and mince the garlic.

 

Mix the minced meat with the chopped onions, minced garlic, chopped parsley and ground cumin in a bowl. add a pinch of salt and pepper .

 

Using your hands, form about 10 to 12 balls of the preparation. Place the meatballs as you go on a plate.

 

Heat the soft butter and olive oil in a casserole dish.

 

Place the meatballs in it and cook for 15 minutes over low heat, turning regularly.

 

Serve the meatballs immediately with white rice or semolina and a homemade tomato coulis.

 

ENJOY !!